Activities For A 4-Month Old Baby 

4-month old play date

Recently, a client wanted to know some good activity options for her 4-month old. Her baby had recently transitioned to a different schedule, which allowed for a bigger chunk of awake time. With this new found time on their hands, mom needed some ideas to help change things up and keep her little one from … Read more

Top 3 Reasons to Resume Date Nights ASAP

Welcoming a baby into the world is one of the most life changing and altering events a couple will ever experience. Few others will come close. Many transitions take place and as parents and siblings navigate their new roles, a lot of trial and error, as well as give and take occurs. Today, I wanted … Read more

Swaddling In The Early Days & Weeks

A few days ago, I received a call from a new dad. It was late at night and he and his wife were struggling with their 5 day old baby. Neither of them were getting more than 20-30 minutes of sleep at a time and neither was their newborn baby. “We don’t know if he’s … Read more

When to Stop Swaddling Your Baby

When Should You Stop Swaddling Your Baby? If you are reading this, chances are you are a new parent and trying to understand what is the right age to stop swaddling your baby. I’m glad you are here, because there is a lot of information out there on Google Land, in parenting groups or safe … Read more

Forcing Naps Or Assisting Baby To Sleep

Sleeping baby in carrier

Today, I wanted to post briefly about the importance of daytime sleep and why it’s helpful to help facilitate, by “forcing a nap” when needed. Daytime sleep for babies (and toddlers) is incredibly important. Without proper sleep many things happen: Short naps of 30-45 minutes Lack of REM sleep Baby doesn’t feed well because they … Read more

Happy Holidays!

Cute christmas baby boy

    2020 has been a year for the books! It will be forever remembered as a year of struggle, loss, chaos and uncertainty. Relentless is a great word for you, 2020! However, it’s also been a great year! In the midst of the pandemic, it seems most of us have embraced all the changes … Read more

Earaches and Your Child’s Sleep

young baby with an ear infection

Recently a few sleep consulting client’s have experienced earaches and the resulting sleep disturbances with their little one’s. Being that 5 out of 6 children will have an earache before their third birthday and it’s currently peak cold and flu season, it seemed appropriate to do a post about this very topic. The peak window … Read more

Baby’s first bath

When is it safe to give my baby a bath?

  If you’re reading this, chances are you’re a new or expectant new parent and have questions about giving your baby their first bath. You may wonder:  When is it safe to give my baby a bath? How old should my baby be for their first bath? Can I bathe with my newborn? Can I … Read more

Best Gifts for New Parents 

christmas baby as gift with santa hat

The holidays are upon us and most would agree; this year has been quite the rollercoaster ride! We thought we would help take some of the stress and pressure off of your shoulders and put together this gift guide for all of those new parents on your shopping list. After all, gift giving should be … Read more

Top 4 Tips for New Grandparents

Grandparents with newborn

    If You’re reading this, you’re likely an Expecting New Grandparent and congratulations are in order! Congratulations on your new little grandbaby!  The beauty of being a grandparent is that you can be as involved as much or as little as you want in your grand child’s life. If your relationship is solid with … Read more

14 Signs Baby Has A Tongue Tie

Baby tongue tie

I am so happy to have the opportunity to do this guest post from Melanie Henstrom IBCLC, BS. I have known Melanie for several years now and have learned a tremendous amount from her about tongue and lip ties. I see tongue and lip ties in a VERY HIGH percentage of my sleep and consulting … Read more

3 Daytime Tips to Help Your Baby Sleep Better

Tired and frustrated dad baby won't sleep

If you’re reading this, you’re probably a new parent and learning really fast how challenging it can be to get your little one to sleep. The good news is that while there is a lot that goes into how well your baby sleeps and for how long, there is a lot YOU can do to … Read more

WORLD BREASTFEEDING WEEK!

newborn baby preparing for sleep

In honor of world breastfeeding week I wanted to do a quick post for all you mamas out there currently expecting or already breastfeeding your tiny humans. The journey for every diad or triad (#twins) to breastfeed is different. Some struggle tremendously and others take to it right away. Wherever you’re at, here are a few … Read more

Pets & Your Baby’s Sleep

two kittens in baby bassinet catnapping

Last week I was doing an in-home meeting with my clients expecting their first baby mid-August. As we walked into the parents bedroom, mom was showing me the Nuna bassinet for the baby.  While approaching the bassinet, I saw their sweet fur child (kitty), snuggled up in a ball, soaking up the sun, cozy as … Read more

Is White Noise Safe?

newborn baby sleeping on back without swaddle

The topic of whether or not white noise is safe has come up regularly. Most often it is new parents inquiring, as they have read, or heard from a friend or family member that it’s important to use for babies. In today’s post, I will answer the question of whether or not it is safe … Read more

Sleep Coaching GIVEAWAY!

Katie Bishop The Early Weeks Giveaway Alert

❗❗ GIVEAWAY ❗❗ 1-Hour Free Phone Consultation the_early_weeks ???? Are you a new parent? ???? Are you sleep deprived? ❓Do you have questions? ????????Are you currently expecting? ???? does your baby have colic or reflux? It’s your lucky day! I am giving away a 1-Hour free phone ☎️ consultation!! Now is your opportunity to have … Read more

Do you need a Nanny, Night Nanny, Sleep Consultant or Newborn Care Specialist?

mom holding baby talking with sleep consultant

For any new or expectant parent, determining what provider may be the most helpful for your particular situation may seem challenging. This is primarily because you are likely sleep deprived and operating at less than optimal capacity and because the use of some professionals isn’t common knowledge in all areas of the country. This causes … Read more