At What Age Should A Baby Have A Bedtime?

teddy bear tucked into a bed

Sleep. When it comes to a newborn or infant, it can be both a valuable asset and a fond memory for a time long ago when you could go to sleep when you wanted and wake up when you felt like it. Cherish those memories. Hold them dear. Speaking of making your own bedtimes, it … Read more

Summer Sleeping Tips For Baby. Getting Baby To Sleep In The Summer Months

baby sleeping in summer sunglasses

Summertime is such a bittersweet time for new parents or parents with infants. The weather is finally warm and the days are more often than not sunny and bright, however compared to the rest of the year, the sun just doesn’t want to go away when it’s time for baby to go to sleep at … Read more

Sleep Deprivation Dangers & Risks For Parents With Newborns & Infants

parents tired need sleep with baby

What is something more valuable than gold yet can’t be held or locked in a vault? If you answered “sleep” then you are correct! Sleep is one of the things in our lives that is so crucial to our day to day function and overall success yet it can’t be bought, sold, or traded and … Read more

Spring Cleaning With A Newborn Or Infant/Toddler. What Can You Do To Help Promote Better Sleep?

woman with baby spring cleaning

Spring is here and it is the perfect time to start getting your house in order for the chaos that is Summer! As do so many things, spring cleaning takes on a whole new meaning when you have a small child at home. What are some spring cleaning things that you should be doing differently … Read more

How To Create A Sleep & Nap Routine For Your Baby

sleeping baby in blue

People often associate the stresses of having a child with him or her not sleeping through the night and keeping tired and weary parents up along with them. Many will tell you that is definitely the case, however, most of the time that is just the tip of the proverbial iceberg. Getting your baby to … Read more

New Year, New Sleep Routine. Three Things You Need To Get Started

baby sleeping on back

A lot can change in the New Year. As the holiday season finally and mercifully comes to an end, our entire next year of new beginnings is starting. The new year can bring motivation, change, and exciting adventures! If you have a little baby during this transitional time, then you may want to consider changing … Read more

New Year’s Sleep Resolution Guide For New Parents

three babies with party hats on

Sleep. One of the most valuable resources the world over, yet so scarce for new parents and parents of young children. If there was only a magic button we could press that would make us feel rested! Until that day comes, we are on our own to get the rest we need as parents and … Read more

Night Terrors Vs Nightmares In Your Young Child

baby crying in mom's arms

As a parent, there is almost no faster way to feel instantly terrified and sad than when your child wakes up screaming in the middle of the night from a bad dream. For many children, they may just be experiencing a simple nightmare, but for others, it may be a true night terror and it … Read more

The Benefits Of Hiring Household Employees

household employee holding infant

A household employee like a nanny, gardener, or newborn care specialist can make life so much easier in today’s busy world. They can make a huge impact on the quality of our lives and the lives of our children by allowing us to provide the close hands on care for them while being able to … Read more

Daylight savings, “Falling Back” & Your Baby / Child

Toddler and daylight savings

It’s that time of year where we start getting calls and emails from clients in a bit of a worry or slight panic. “How do we adjust for the time change?” “Is this going to be as awful as we think it will be?” “What is the best way for us to prepare Daylight Savings!?” … Read more

Baby Peeing Through Their Diaper Every Night?

Baby Peeing Through Diaper

So your little one is finally sleeping through the night (HOORAY!), but they are waking up in the early morning hours soaking wet, with a full diaper.  While this isn’t an emergent issue, it’s usually a bit annoying for many families because it creates more laundry (daily) and often causes babies, and their parents. to … Read more

Cat Naps

newborn baby in crib

  What exactly is a cat-nap? Cat naps are short naps, typically between 30-45 minutes.   Why does my baby catnap? There are several reasons:  First, When your baby is a newborn, their sleep is very immature. There is a natural tendency for them to only sleep for 1 sleep cycle (30-45 minutes), vs connecting … Read more

Activities For A 4-Month Old Baby 

4-month old play date

Recently, a client wanted to know some good activity options for her 4-month old. Her baby had recently transitioned to a different schedule, which allowed for a bigger chunk of awake time. With this new found time on their hands, mom needed some ideas to help change things up and keep her little one from … Read more

Swaddling In The Early Days & Weeks

A few days ago, I received a call from a new dad. It was late at night and he and his wife were struggling with their 5 day old baby. Neither of them were getting more than 20-30 minutes of sleep at a time and neither was their newborn baby. “We don’t know if he’s … Read more