New Year’s Sleep Resolution Guide For New Parents

three babies with party hats on

Sleep. One of the most valuable resources the world over, yet so scarce for new parents and parents of young children. If there was only a magic button we could press that would make us feel rested! Until that day comes, we are on our own to get the rest we need as parents and … Read more

Daylight savings, “Falling Back” & Your Baby / Child

Toddler and daylight savings

It’s that time of year where we start getting calls and emails from clients in a bit of a worry or slight panic. “How do we adjust for the time change?” “Is this going to be as awful as we think it will be?” “What is the best way for us to prepare Daylight Savings!?” … Read more

Baby Peeing Through Their Diaper Every Night?

Baby Peeing Through Diaper

So your little one is finally sleeping through the night (HOORAY!), but they are waking up in the early morning hours soaking wet, with a full diaper.  While this isn’t an emergent issue, it’s usually a bit annoying for many families because it creates more laundry (daily) and often causes babies, and their parents. to … Read more

Cat Naps

newborn baby in crib

  What exactly is a cat-nap? Cat naps are short naps, typically between 30-45 minutes.   Why does my baby catnap? There are several reasons:  First, When your baby is a newborn, their sleep is very immature. There is a natural tendency for them to only sleep for 1 sleep cycle (30-45 minutes), vs connecting … Read more

How To Feed Your Newborn

Newborn baby breastfeeding

TRUE or FALSE?? Babies less than 2 weeks old can get full feeds and go three hours between feeds. TRUE! Once mom’s milk has come in, usually by day 5 postpartum, a newborn can and absolutely should be able to transfer what they need to make a 2.5-3 hour time stretch. 2 hours is on … Read more

Top 3 Reasons to Resume Date Nights ASAP

Welcoming a baby into the world is one of the most life changing and altering events a couple will ever experience. Few others will come close. Many transitions take place and as parents and siblings navigate their new roles, a lot of trial and error, as well as give and take occurs. Today, I wanted … Read more