Best Gifts for New Parents 

christmas baby as gift with santa hat

The holidays are upon us and most would agree; this year has been quite the rollercoaster ride! We thought we would help take some of the stress and pressure off of your shoulders and put together this gift guide for all of those new parents on your shopping list. After all, gift giving should be … Read more

Top 4 Tips for New Grandparents

Grandparents with newborn

    If You’re reading this, you’re likely an Expecting New Grandparent and congratulations are in order! Congratulations on your new little grandbaby!  The beauty of being a grandparent is that you can be as involved as much or as little as you want in your grand child’s life. If your relationship is solid with … Read more

3 Daytime Tips to Help Your Baby Sleep Better

Tired and frustrated dad baby won't sleep

If you’re reading this, you’re probably a new parent and learning really fast how challenging it can be to get your little one to sleep. The good news is that while there is a lot that goes into how well your baby sleeps and for how long, there is a lot YOU can do to … Read more

Is White Noise Safe?

newborn baby sleeping on back without swaddle

The topic of whether or not white noise is safe has come up regularly. Most often it is new parents inquiring, as they have read, or heard from a friend or family member that it’s important to use for babies. In today’s post, I will answer the question of whether or not it is safe … Read more

Top 3 Reasons to Swaddle Your Baby

5 newborn babies sleeping in swaddle me swaddles

Swaddling is like a universal truth here in the United States. If you’re a new or expectant parent, chances are you have read or been told by a trusted friend or family member that you need to swaddle your new bundle of joy. If you’ve attended a new parent or birth education class, it’s surely … Read more

Is Belly Sleeping Safe?

newborn baby bell sleeping

My most recent sleep training client was at the perfect age for a lot of things. At 5 months old and over the course of two weeks, we worked through a lot! Teething, the introduction of solids, a mysterious cheek rash, consolidated and longer naps, sleeping through the night, a leap, and you guessed it, … Read more

Should you put your infant in daycare?

well rested happy baby holding feet

Is Infant Daycare a Good Option? As a Newborn Care Specialist, Infant Sleep Consultant and Postpartum Doula, I am asked often what my thoughts are on infants attending daycare. When their time with me is through, new parents would like to know, given the option, what do I think? Should their infant go to daycare … Read more

Understanding Infant Sleep – 3 things every new parent needs to know

Cute naked newborn sleeping on fluffy blanket

Babies are born earth side with little concept of night and day and often have little remorse for new sleep deprived parents.  The following are three important factors to help new parents understand their infant’s sleep.   Circadian rhythms are not developed in infants at birth Newborn sleep is not governed by strong circadian rhythms. … Read more