Caring for Yourself During the Postpartum Period: A Lesson in Self Care

self care products laid out on a table

It goes without saying that having a baby is one of the most stressful things you can do in life, yet it is, of course, the most rewarding. Between the pregnancy, the delivery, the hospital, and adjusting to your literal new life after bringing your baby home, there isn’t a lot of time or attention … Read more

Traveling with a Newborn: Tips For Summer Trips from a Newborn Care Specialist & Baby Nurse

baby splashing water on beach

Traveling with a newborn is quite the proposition. It takes the already Herculean task of caring for a newborn child in the comfort of your own home and adds the stresses and challenges of travel on top. However, as we start this busy summer travel season, many parents of newborns may not have much of … Read more

The Role of a Night Nurse: Rest for Parents, Care for Baby

night nurse helping mother with baby at night

Having a baby is such a wonderful journey, but it does come with its challenges, as you may imagine. The great thing is that you don’t have to face those challenges alone. If you and your partner are in need of some help throughout the night in order to help you catch up on sleep … Read more

When To Stop Swaddling Your Newborn?

swaddled baby in mother's arms

Swaddling is a common practice among parents of newborns for good reason. It helps keep your baby comforted and helps them feel more secure and can even help them sleep longer and better. While swaddling has many benefits, knowing when to stop swaddling is key for your baby’s safety and continued development. In today’s article, … Read more

Signs Of Hunger In A Newborn: What To Watch For In Those First Crucial Days And Weeks

newborn baby being held while sleeping

When you bring your first newborn home from the hospital, it can be pretty overwhelming, to say the least. As a new parent, you have probably purchased many things to help with your baby like diapers, fancy trash cans, car seats, strollers, and so on. It’s safe to say you’re pretty well prepared for handling … Read more

Signs Of Ear Infection In Your Baby, Newborn And Infant

baby on mom's shoulder frowning

As a parent, especially of a newborn, you have to constantly be on the lookout for how your baby is feeling. The younger your child is, the less they are able to deal with certain diseases and medical complications on their own. The constant vigilance can be stressful, but it is of course very worth … Read more

What To Do After A Baby’s Bath?

towels, lotion, and other bath time supplies on a table for a baby's bath

Bathtime can be a fun, semi-relaxing time for parents and babies alike, but do you have a plan for what to do after the bath is over? In today’s blog, we’re going to walk through some of the fundamentals of what you can and should do after each bath in order to ensure that your … Read more

Important Bath Time Safety Tips (For Baby)

newborn baby getting bath by mother

Safety. It’s a word that, to no one’s surprise, is on the minds of parents from day one, dollar one. While we would just love to help you do everything safely with your babies, today we are focusing on how to safely bathe your baby at any age, from newborn to toddler. While we will … Read more

Handy Tips For Bathing Your Baby From Newborn Onwards

newborn getting a sponge bath

There are a lot of challenges that are presented to new parents once they are able to take their little one home from the hospital. One thing that they have to face sooner rather than later is how to bathe a baby. Of course, it is similar to bathing oneself as a grown up, but … Read more

Breastfeeding Tips For New Moms: How To Improve Latch And Avoid Common Nursing Challenges

woman in blue shirt breastfeeding a newborn baby

When you’re expecting your first child, it’s hard not to feel anxiety about nearly every aspect of child-rearing, especially during those crucial first hours, days, and months. You know intellectually that your whole world is about to be turned upside down, but you can’t really prepare for everything that will be thrown at you until … Read more

Pregnancy Heartburn Relief

woman clutching belly due to a heartburn flareup during pregnancy

Pregnancy. When you are expecting a baby, especially your first, you may not be prepared for all of the secondary and tertiary problems that arise during the pregnancy process. Things like hormone imbalances and strange food cravings are just the tip of the iceberg. We don’t have enough time to dive into all of the … Read more

Tips for Bathing Your Newborn After Their First Bath: How Often and Best Practices

Just like any topic that has to do with caring for a newborn or any child for that matter, the topic of bathing has lots of intricacies and best practices, often with competing schools of thought. In today’s article, we’re going to help deliver a clear and concise set of tips that is designed to … Read more

When Should Your Baby Have A Set Bedtime?

baby in crib with its hand on a clock

The concept of a strict set “bedtime” is something more relevant to parents of older children, but what if we told you that some parents have been finding success with setting a “strict” bedtime for their 6 week old infants? It’s like Flaming Hot Cheetos, what seems crazy to one person, is delicious or even … Read more

When You Should Expect Your Baby To Sleep 12 Hours?

father holding baby at night feeding

We all know that when you first bring your newborn home from the hospital, you can expect to not sleep very well for the coming weeks and months. When can we parents expect to see some light at the end of that sleepless tunnel? The answer is, sooner than you may think. In today’s article, … Read more

Thoughts On The 4 Hour Feed Schedule

man holding clock over baby crib

There is an old saying that goes “get four doctors in a room and ask them a question and you’ll get 8 opinions.” When it comes to the world of parenting, especially newborns and infants, there are a lot of strongly held opinions. In today’s article, we’re going to cover the topic found in a … Read more

What Is The Witching Hour And How To Help Soothe Your Baby To Sleep

While “the witching hour” sounds like something out of a spooky campfire story, it’s really just a naturally occurring phenomenon or phase that occurs with many babies. It can be stressful, but it is perfectly normal. The challenge comes with both knowing what it is and then knowing how to deal with it successfully. In … Read more

5 Tips To Help Prevent Your Baby From Peeing Through Their Diaper At Night

Dealing with nighttime diaper leaks can be no fun for parents and babies alike. This common phenomenon is something that many parents have to deal with, so you’re not alone in this at all! In today’s blog, we wanted to explore this topic again with an eye toward helping you and baby stay dry all … Read more

5 Sleep Basics To Incorporate In 2025 For Your Family’s Best Sleep Ever

Sleep is so important to so many factors in our lives. As parents of young children, even infants, we know that it is also something that is hard to get enough of, even if you really want to! In today’s article, we’re going to explore some techniques that you can start using in 2025 and … Read more

Happy Holidays From The Early Weeks (And Some Baby Safety Tips!)

Happy Holidays! We wanted to do a holiday themed blog post this year to help celebrate our little ones and how this time of year is so special to them, from day one. So, thank you for reading and for being a part of our community. Outside of our sincerest and most heartfelt holiday wishes, … Read more

3 Signs Your Baby Is Not Sleeping Deeply

The importance of sleep for a baby cannot be overstated! But, what if your child is sleeping relatively well for long stretches, but that sleep isn’t as impactful or as restorative as it could be? Today, we’re going to talk about some signs that you can look out for to tell if your baby is … Read more

How To Get Things Done When You Have A Velcro Baby

    Expertise You Need: Certified Master Pediatric Sleep Consultant Certified Advanced Newborn Care Specialist (2016-2022) Board Certified Holistic Healthcare Practitioner 16 years professional childcare experience Certified Postpartum Doula (2015-2022) Travel & ROTA Nanny Katie has over 16 years experience working with children of all ages. As a Pediatric Sleep Consultant and Newborn Care Specialist, … Read more

Should I Give My Baby A Bottle Before Bedtime?

There has been a lot of talk lately on popular social media platforms about whether or not you should feed your baby just before putting them down for bedtime. In today’s blog, we’re going to discuss the pros and cons of doing just that. As always, give us a shout out on social or in … Read more

How To Help Your Little One Sleep When They Have A Cold

Before you become a parent, people try to prepare you for things like not getting enough sleep or having to deal with dirty diapers and baby barf, but what they don’t prepare you for is how heartbreaking it is to see your little baby suffer from a cold. And the worst thing is that there … Read more

How To Enjoy Your Vacation With Baby And Sleep Well

baby on suitcase wearing sunglasses ready for travel

Traveling with Your Baby Over the Holidays: How to Enjoy Your Vacation and Sleep Well Traveling during the holiday season is a joyful yet challenging adventure, especially when you have a baby under one year old. Between navigating airports, packing essentials like strollers and play yards, and managing your baby’s sleep routine in unfamiliar places, … Read more

What is Active Sleep In Newborns?

Active sleep, also known as REM (Rapid Eye Movement) sleep, is a stage of sleep characterized by rapid eye movements, increased brain activity, and muscle tone changes. In newborns, active sleep is particularly important for their development. We know active sleep is something parents are curious about, so we put together this blog as a … Read more