Postpartum

Postpartum Recovery: What Your Body Is Going Through and How to Support It

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woman with pregnant belly holding her belly with her hands

When the big day comes and your baby finally arrives, it’s easy for everyone around you to put all of their attention on the new child, and how can we blame them? But, there is a real toll that the birth process takes on the mother, whether it’s her first child or fifth. After giving … Read more

How To Feed Your Newborn

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Newborn baby breastfeeding

TRUE or FALSE?? Babies less than 2 weeks old can get full feeds and go three hours between feeds. TRUE! Once mom’s milk has come in, usually by day 5 postpartum, a newborn can and absolutely should be able to transfer what they need to make a 2.5-3 hour time stretch. 2 hours is on … Read more