Why nightlights are ruining your child’s sleep

white night light

Light Matters Newborn, toddler or adult, exposure to light before we go to sleep matters. It can affect the way that we fall asleep as well as the quality and duration. Below is a nice summary of why light affects our sleep as well as the worst types. Many parents around the world are making … Read more

5 must have baby items

cute must have baby items sign with animals

There are so many products on the market for babies today, it can be really overwhelming for new parents to know which ones they really need. Today, I’m going to share with you my 5 must have items that will make your journey into parenthood easier. I will note that these items are in addition … Read more

5 Tips To Create The Best Sleep Environment For Your Baby

beautiful baby nursery

As a Baby Nurse, Infant Sleep Consultant, Newborn Care Specialist and Postpartum Doula the topic of infant sleep comes up a lot. I am called in to not help only reverse sleep issues, but to establish healthy sleep habits from birth. So, what are the most important things you can do to create a healthy … Read more