white night light

Why nightlights are ruining your child’s sleep

Light Matters Newborn, toddler or adult, exposure to light before we go to sleep matters. It can affect the way that we fall asleep as well as the quality and duration. Below is a nice summary of why light affects our sleep as well as the worst types. Many parents around the world are making Read more about Why nightlights are ruining your child’s sleep[…]